Blog
Helping Hands Shows the Many Ways Seniors Can Give Back
When residents at The Village at Rancho Solano in Fairfield, CA, made gift bags for Solano County Animal Care Services, one resident brought her dog...
Is There Evidence to Show Video Games Slow Down Brain Aging?
Do video games slow down brain aging? One strong answer comes from a large NIH-funded trial known as ACTIVE, which followed adults 65 and older...
How Does Screen Time Affect the Brain?
The Science of Scrolling: How Seniors Can Protect Their Minds Hours of scrolling rarely feel like a health decision. It feels like a break. But...
Is Polypharmacy an Epidemic for Seniors?
Polypharmacy, meaning regularly taking multiple medications, typically five or more, to manage one or several health conditions, becomes more common with age. About 90% of...
Senior Transportation Options for Seniors
For many older adults, the keys on the kitchen counter represent far more than a way to get somewhere. They represent decades of going where...
The Lady with the Lamp: A Tribute to Nurses
The Crimean War was fought between the Russian Empire and an alliance of the Ottoman Empire, France, England, and other allies. It has been called...
How Much Sleep Do Seniors Need for Better Brain Health?
A Geriatric Doctor Spills Her Anti-Aging Tips
How to Decide Between Assisted Living and Memory Care
Whittling Away at Bridgewood Gardens: A Look at One Retired Chemist’s Timeless Craft
The Importance of Social Engagement for Brain Health
