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By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors,
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for
We often think of improving our diet as a way to get physically healthier — but it also has profound
Independent Senior Living Versus Home Health Care in Fort Worth
Deciding how to care for an aging loved one is often overwhelming. Families may notice their parent or spouse struggling with daily activities such as
How to Find Transitional Care Centers in Fort Worth, TX
Recovering from illness, surgery, or injury is never simple. For older adults, managing doctors’ instructions, medications, and daily living needs can feel especially overwhelming during
What Are Popular Activities for Visually-Impaired Seniors and Their Eye Care in Fort Worth?
Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at first, but it does not
How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about
How to Keep the Elderly Hydrated in Fort Worth
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,
Meal Prep Services in Fort Worth: A Complete Senior Guide
Cooking at home can become more challenging with age. According to national surveys, millions of older adults report having trouble with at least one daily