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By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors,
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for
We often think of improving our diet as a way to get physically healthier — but it also has profound
Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas
Creative Aging Creates Happier and Healthier Seniors
In his 60s, modern artist Henri Matisse faced serious health challenges. Confined to a wheelchair, he adapted his art by painting on large surfaces from
A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart
Fort Worth Nutrition for Seniors: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting
Senior Education: Fun Classes and Activities in Fort Worth, TX
Getting older does not mean giving up on learning. In fact, many older adults are finding joy and purpose through continued education. Whether it’s taking
72 Senior Living Questions to Find Your New Home
Choosing where to live next is a big decision. If you’re looking into independent senior living communities, congratulations on planning ahead. Taking time to ask