Caring for a loved one with dementia can feel overwhelming. According to the Alzheimer’s Association in 2024, nearly 12 million unpaid caregivers provided more than 19 billion hours of care for a family member with dementia. Many families wish to keep loved ones in familiar surroundings while ensuring their comfort and safety. For many, in-home […]
Memory Care vs. Dementia Home Care in Sun City West​ Read More »
If your family is navigating memory loss, you are not alone. The Alzheimer’s Association reports that more than seven million Americans have the most common type of dementia. Many others have different kinds of dementia that can affect thinking, memory, and behavior in unique ways. Understanding the types of dementia is important for planning care.
The Top Five Types of Dementia Explained Read More »
Residents enjoy cooking demos that turn mealtime into a flavorful way to connect. At Sun City West Assisted Living, the kitchen has become more than just a place to prepare meals — it’s where stories are shared, friendships are strengthened, and new traditions take shape. Every month, residents gather with Executive Chef Eric Coudret as
Flavors That Connect: Sun City West Seniors Come Together Through Food Read More »
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about memory loss and its impact on independence. While aging naturally brings some changes, research shows that lifestyle choices can protect the brain. Learning how to prevent cognitive decline does not
How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health Read More »
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas shape how society views older people. From anti-aging products to television portrayals, stereotypes about growing older are everywhere. These subtle messages influence how we interact with older adults, and they
Pegasus Senior Living: Addressing Ageism in Health Care Read More »
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two
A Crucial Link for Seniors: Brain Health and Heart Health Read More »
It’s easy to assume that all memory loss in older adults is Alzheimer’s disease. After all, Alzheimer’s affects an estimated 152,000 people age 65 and older in Arizona, according to the Alzheimer’s Association. It’s the most well-known form of dementia, but it is only one of several conditions that affect thinking, memory, and reasoning. More
Types of Memory Loss That Fall Under the Dementia Umbrella Read More »
There’s something powerful about hearing a familiar tune. Maybe it’s a Motown classic, a country favorite, or a quiet melody from long ago. The first few notes are all it takes to transport you. You may not remember what you had for breakfast, but you remember every word of a song from your youth. Music
Rhythm Is for Life: The Health Benefits of Music for Seniors Read More »
Staying active is a key part of daily life for residents of Sun City West Assisted Living. The community has developed a strong wellness program designed to keep seniors moving, healthy, and engaged. With daily fitness classes, recreational activities, and outings, both the needs of assisted living and memory care residents are routinely met. Each
Active Lives, Daily Routines: How Sun City West Senior Community Keeps Moving Read More »
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
Lifelong Learning and Brain Games for Seniors Read More »
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