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Senior Living

How Dementia Care Residents in Denver Are Finding Rest and Joy Again

Activities, Alzheimer's, Dementia, Events, Health, Memory Care, News, Resident Stories, Retirement, Senior Living, Sleep /
The Courtyards at Mountain View | Experiencing Better Sleep

At The Courtyards at Mountain View, memory care resident Barbara enjoys daily activities that support better sleep and a more joyful routine. Barbara R. has been regularly spotted mid-activity at community events since moving into memory care at The Courtyards at Mountain View — but that’s a recent development. Barbara, 75, joined the senior living […]

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The Importance of Social Engagement for Brain Health

Activities, Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Resident Stories, Retirement, Senior Care, Senior Living /
Pegasus Senior Living | Social Engagement and Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, and social circles grow smaller. This shift may feel gradual, but over time, it can impact more than just mood. It can affect brain health. Research continues to show that

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Lifelong Learning and Brain Games for Seniors

Activities, Alzheimer's, Assisted Living, Creative, Dementia, Events, Memory Care, Senior Living /
Pegasus Senior Living | Spintopia video screenshot

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout

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A Senior’s Guide to Exercise and Cognitive Function

Activities, Alzheimer's, Dementia, Health, Memory Care, Senior Living /
Pegasus Senior Living | Seniors exercising outside

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances

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Resident Receives High Honor for Civil Rights Advocacy

News, Resident Stories, Retirement, Senior Living /
The Courtyards at Mountain View | Senior Receives High Honor

Even in retirement, Silke Hansen continues to inspire those around her at The Courtyards at Mountain View. Silke Hansen, who lives at The Courtyards at Mountain View, has been named the recipient of the 2025 Trailblazer Award by the Martin Luther King, Jr. (MLK) Foundation. This honor recognizes Silke’s decades of dedication to civil rights

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Senior Nutrition for Brain Health and Cognitive Performance

Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Alzheimer's, Dementia, Memory Care, News, Senior Living /
Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.

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Choosing Between Nursing Homes in Denver and Senior Living

Activities, Alzheimer's, Apartments, Assisted Living, Dementia, Memory Care, Moving, Retirement, Senior Living /
The Courtyards at Mountain View | Happy Social Residents

What do you do if a loved one requires round-the-clock care and supervision? What if you’re an older adult who simply wants more opportunities to make friends and live a relaxed lifestyle? Nursing homes in Denver, CO and senior living communities may be among your choices, but they offer distinctly different outcomes. It’s important to

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Volunteer Brings Joy to Dementia Care Residents as She Prepares for Medical School

Alzheimer's, Careers, Dementia, Memory Care, News, Senior Living, Volunteering /
The Courtyards at Mountain View | Sierra folding napkins with residents

The Courtyards at Mountain View is celebrating the inspiring story of Sierra Hunter, a 25-year-old volunteer with a degree in chemistry who has spent the past year working closely with the community’s memory care residents. As she prepares to apply to medical school, Sierra’s dedication to helping others is deeply reflected in her work with

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