Many people think of retirement as a time to relax, explore hobbies, and enjoy life with fewer responsibilities. Often, the focus is on the first few years — travel, golf, and time with family. But as the years go on, needs can change. Planning ahead can bring comfort and security. That’s why many older adults […]
Tucson Retirement Options: Luxury Senior Living Communities Read More »
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
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Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
A Senior’s Guide to Exercise and Cognitive Function Read More »
What if memory care felt like home — a place where your loved one is truly known, supported, and engaged every day? Finding the right support for a loved one living with Alzheimer’s or another form of dementia is an important decision. Many families seek a setting that provides personalized care, engaging activities, and a
Feel Right at Home Near Oro Valley: Memory Care in Arizona Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
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Retirement villages in Arizona sound like a nice way to spend the life you or a loved one have worked so hard for, don’t they? With its warm climate, breathtaking landscapes, and endless opportunities for active lifestyles, Arizona has become a top choice for retirees across the country. Whether it’s the allure of desert beauty,
Choosing Senior Living or Retirement Communities in Arizona Read More »
Tucson resident Katherine “Kay” K. recently turned 102—and what a century it’s been for her! Born in Grandview, Missouri, on November 3, 1922, this pioneering geologist-turned-financial whiz broke ground as Missouri’s first woman geologist, and she’s been shattering expectations ever since. With a degree in micropaleontology from the University of Kansas, Kay’s expertise in analyzing
First Female Geologist in MO Celebrates her 102nd Birthday Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
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