Blog

Is There Evidence to Show Video Games Slow Down Brain Aging?

Do video games slow down brain aging? One strong answer comes from a large NIH-funded trial known as ACTIVE, which followed adults 65 and older...

September 15, 2026

How Does Screen Time Affect the Brain?

The Science of Scrolling: How Seniors Can Protect Their Minds Hours of scrolling rarely feel like a health decision. It feels like a break. But...

August 20, 2026

Is Polypharmacy an Epidemic for Seniors?

Polypharmacy, meaning regularly taking multiple medications, typically five or more, to manage one or several health conditions, becomes more common with age. About 90% of...

July 27, 2026

Senior Transportation Options for Seniors

For many older adults, the keys on the kitchen counter represent far more than a way to get somewhere. They represent decades of going where...

June 25, 2026

The Lady with the Lamp: A Tribute to Nurses

The Crimean War was fought between the Russian Empire and an alliance of the Ottoman Empire, France, England, and other allies. It has been called...

May 7, 2026

How Senior Estate Planning Helps Protect Your Future

Planning for the future can feel complicated, especially when it involves legal decisions, finances, and healthcare needs. At Pegasus Senior Living, families often begin exploring...

April 24, 2026

The Courtyards at Mountain View | Seniors doing fitness training with hoops

Why Stay Active As You Age?

As we age, it becomes increasingly important to stay active to keep our minds and bodies healthy. That’s why many seniors choose to live in ...

September 16, 2022

Pegasus Senior Living | Chris Hollister, the Co-Founder, and CEO at Pegasus Senior Living speaks on a podcast

How to Create an Employee-Centric Culture in Senior Living

Get to Know Pegasus CEO, Chris Hollister Chris Hollister is the Co-Founder and CEO of Pegasus Senior Living. He might be the only person in ...

September 15, 2022

Pegasus Senior Living | Group Of Seniors Using Resistance Bands In Fitness Class

The Top 4 Healthy Aging Habits for Seniors

Finally, the scorching hot months of summer are coming to an end as we head into fall. While most may be focusing their attention on ...

September 13, 2022

Pegasus Senior Living | Seniors showing they got a booster shot

COVID-19 Booster for Omicron BA.4/BA.5: FDA Authorizes Updates

The Food and Drug Administration (FDA) has issued emergency use authorizations (EUAs) for updated boosters for new variants of COVID-19. These formulas of the Moderna ...

September 12, 2022

Gig Harbor Court | Senior woman talking with her caregiver while sitting on the couch

Finding Washington State Assisted Living Made Easy

Are you looking for the perfect retirement community? Do you need help caring for a loved one? When looking for the best senior care services, ...

September 7, 2022

The Courtyards at Mountain View | Happy senior woman stretching after just waking up from sleeping

Alzheimer’s and Sleep: What You Need to Know

Did you know that Alzheimer’s disease can cause unique sleeping patterns? Some seniors with Alzheimer’s may sleep for long periods or wake up frequently at ...

August 31, 2022