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Senior Living

A Crucial Link for Seniors: Brain Health and Heart Health

The Link Between Brain and Heart Health for Older Adults

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two […]

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Ridgeland Senior Nutrition: Do You Share These Concerns?

Pegasus Senior Living | Nutrition for Older Adults

As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ingredients, or losing interest in foods they once enjoyed. These shifts may be subtle, but they can signal that dietary needs are changing. Aging affects how the body digests and

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Bingo and Dance Steps Bring Teens & Seniors Together at Ridgeland Place

Christian Camp Spend Times with Residents | Ridgeland Place

Ridgeland Place residents enjoyed intergenerational activities during a joyful day of dancing and Bingo with teens. Ridgeland Place, which offers assisted living and memory care in the Jackson, Mississippi metropolitan area, welcomed 26 students from Fuge Christian Camp, where daily activities were more exciting than usual. There was dancing, Bingo, and plenty of conversation. Teens

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Lifelong Learning and Brain Games for Seniors

Pegasus Senior Living | Spintopia video screenshot

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout

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Eggs Hide, Kids Seek at Ridgeland Place’s Spring Easter Event

Ridgeland Place | Kids, Seniors Have Easter Fun

Smiles were shared and memories made as residents from Ridgeland Place joined in the fun during the senior living community’s annual Easter Egg Hunt with local preschoolers. “Everything kind of moves slow here, but when they come,” a resident of Ridgeland Place said of a recent visit of kids from Wee Care Learning Center, “nothing’s

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Discover a Leisurely Senior Lifestyle in Ridgeland, MS

Pegasus Senior Living | Seniors laughing on a park bench

Retirement is a time to enjoy life at a relaxed pace. Many older adults seek a balance between independence and support while staying engaged in their community. Ridgeland Place offers a senior living lifestyle that adapts to individual needs, whether someone is active and independent or requires assistance with activities of daily living. Our assisted

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Ridgeland Place Seniors Recognize Caregivers Through Sweet Gesture

Pegasus Senior Living | Several enthusiastic ladies work on making gift bags to show appreciation for the caregivers of Ridgeland Place.

“I can make a difference in everyone’s life,” said Angela M. She’s been a caregiver for five years and currently works at Ridgeland Place. “I want to help them and let them know they’re not alone.” The love she has for the older adults in the senior living community is mutual. But it was still

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A Senior’s Guide to Exercise and Cognitive Function

Pegasus Senior Living | Seniors exercising outside

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances

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Senior Nutrition for Brain Health and Cognitive Performance

Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.

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