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Activities

Residents of Town Village Crossing Celebrate Local Veterans by Wrapping 400 Cookies

Activities, Assisted Living, Creative, Events, Independent Living, News, Resident Stories, Senior Living /

A vivacious group of residents at Town Village Crossing recently came together for a project that was simple but full of meaning: wrapping more than 400 cookies for the Roll Call Veterans’ Group. Six women from our independent living community gathered around the table, sharing stories and laughter as they prepared each package. Thanks to […]

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Simple Exercises for Seniors to Stay Steady and Strong in Arlington

Activities, Healthcare, Senior Living, Wellness /

Everyday movements like climbing stairs or reaching for a cabinet may seem routine, but as we age, these actions can become more challenging. Mobility, balance, and strength naturally decline over time — unless we stay active. According to the Centers for Disease Control and Prevention (CDC), one in four adults over age 65 experiences a

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What Are the Top Activities for Visually-Impaired Seniors and Their Eye Care in Arlington, TX?

Activities, Eye Care, Health, Senior Living /

Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at first, but it does not mean that enjoyable activities must come to an end. Instead, it calls for new approaches and fresh ways to engage. With the right ideas, seniors can continue enjoying staying active

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How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

Activities, Alzheimer's, Dementia, Health, Memory Care, Senior Living, Sleep /

According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about memory loss and its impact on independence. While aging naturally brings some changes, research shows that lifestyle choices can protect the brain. Learning how to prevent cognitive decline does not

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A Crucial Link for Seniors: Brain Health and Heart Health

Activities, Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living, Sleep /
The Link Between Brain and Heart Health for Older Adults

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two

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Lifelong Learning and Brain Games for Seniors

Activities, Alzheimer's, Assisted Living, Creative, Dementia, Events, Memory Care, Senior Living /
Pegasus Senior Living | Spintopia video screenshot

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout

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A Senior’s Guide to Exercise and Cognitive Function

Activities, Alzheimer's, Dementia, Health, Memory Care, Senior Living /
Pegasus Senior Living | Seniors exercising outside

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances

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Harvest Festival Brings Fun for All Ages to Arlington, TX

Activities, Events, News, Resident Stories, Retirement, Senior Living /
Town Village Crossing | Senior couple at the Harvest Festival

The Harvest Festival at Town Village Crossing was a big hit this year, drawing in residents, family members, and team members for a day filled with activities, laughter, and good food. The festival brought our community together, and we were thrilled to welcome so many families — especially the youngest visitors, who made the day

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Announcing Pegasus Senior Living’s 2025 Brain Health Program

Activities, Alzheimer's, Assisted Living, Dementia, Events, Memory Care, News, Senior Living /

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and

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The Best Neighborhoods in Arlington, TX for Seniors

Activities, Apartments, Assisted Living, Events, Senior Living /
Town Village Crossing | Senior Neighbors Welcoming Each Other

Moving to a new area brings a mix of excitement and uncertainty, but researching a location beforehand gives you a good lay of the land. A big part of this is identifying the best neighborhoods, especially when comparing senior communities. Living in a desirable locale directly impacts a senior’s lifestyle, access to amenities, and overall

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