More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, and social circles grow smaller. This shift may feel gradual, but over time, it can impact more than just mood. It can affect brain health. Research continues to show that […]
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Evergreen Place’s Little Free Library invites residents and guests to share the joy of reading — one book at a time. Big news has arrived in a small wooden box. Evergreen Place, an assisted living and memory care community, installed a Little Free Library on its property. The new fixture arrived during winter, and was
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Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
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For nearly twenty years, Pete Y. skied with the Monroe County Ski Club, carving through trails with friends on countless excursions. The assisted living resident shared snapshots of those adventures during Evergreen Place’s “Share a Memory” program, where residents bring personal items and tell the stories behind them. The show and tell session is a
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Staying active is one of the best ways to boost your health, especially as you age. Regular physical activity enhances fitness and improves strength, balance, and overall quality of life. Luckily, there are many options for older adults looking to begin or maintain their fitness routines in Brockport, NY. From general gyms to specialized fitness
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Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
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By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
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Moving to a senior living community can be a life-enhancing decision. It’s an opportunity to embrace a new lifestyle filled with support, care, and a nurturing environment. Many people are apprehensive about moving. However, senior living communities are often welcoming places that offer a wealth of information and resources. If you are looking for friendly
Evergreen Place: A Friendly Nursing Home Alternative Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
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As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start
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