Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at first, but it does not mean that enjoyable activities must come to an end. Instead, it calls for new approaches and fresh ways to engage. With the right ideas, seniors can continue enjoying staying active […]
What Are Popular Activities for Visually-Impaired Seniors in Western New York? Read More »
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about memory loss and its impact on independence. While aging naturally brings some changes, research shows that lifestyle choices can protect the brain. Learning how to prevent cognitive decline does not
How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health Read More »
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two
A Crucial Link for Seniors: Brain Health and Heart Health Read More »
At Evergreen Place in Brockport, NY, show-and-tell among residents took a nostalgic turn as Sheila brought her cherished “Penguin Days” stories to life. Show and tell at Evergreen Place isn’t just for kids – it’s become a beloved weekly routine for residents in assisted living and memory care. Also known as Share a Memory, retired
Show and Tell with Evergreen Place Residents Bring Back a Teacher’s Favorite Lesson Read More »
Evergreen Place’s Little Free Library invites residents and guests to share the joy of reading — one book at a time. Big news has arrived in a small wooden box. Evergreen Place, an assisted living and memory care community, installed a Little Free Library on its property. The new fixture arrived during winter, and was
Evergreen Place Opens a Little Free Library Read More »
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
Lifelong Learning and Brain Games for Seniors Read More »
For nearly twenty years, Pete Y. skied with the Monroe County Ski Club, carving through trails with friends on countless excursions. The assisted living resident shared snapshots of those adventures during Evergreen Place’s “Share a Memory” program, where residents bring personal items and tell the stories behind them. The show and tell session is a
Show and Tell: Evergreen Place Resident Shares Legendary Ski Club Stories Read More »
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
A Senior’s Guide to Exercise and Cognitive Function Read More »
Staying active is one of the best ways to boost your health, especially as you age. Regular physical activity enhances fitness and improves strength, balance, and overall quality of life. Luckily, there are many options for older adults looking to begin or maintain their fitness routines in Brockport, NY. From general gyms to specialized fitness
The Best Gyms in Brockport, NY for Older Adults Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
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