Caring for a loved one with dementia can feel overwhelming. According to the Alzheimer’s Association in 2024, nearly 12 million unpaid caregivers provided more than 19 billion hours of care for a family member with dementia. Many families wish to keep loved ones in familiar surroundings while ensuring their comfort and safety. For many, in-home […]
What Are the Best Options for In-Home Dementia Care in Puyallup? Read More »
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about memory loss and its impact on independence. While aging naturally brings some changes, research shows that lifestyle choices can protect the brain. Learning how to prevent cognitive decline does not
How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health Read More »
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas shape how society views older people. From anti-aging products to television portrayals, stereotypes about growing older are everywhere. These subtle messages influence how we interact with older adults, and they
Pegasus Senior Living: Addressing Ageism in Health Care Read More »
The best day to start a new habit is today. It sounds simple, but for many older adults, making changes can feel overwhelming. Habits become more ingrained over time. Even when a change would lead to better health, more energy, or a brighter outlook, getting started is often the hardest part. At The Rivers at
Start Today: Changing Habits as a Senior Read More »
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two
A Crucial Link for Seniors: Brain Health and Heart Health Read More »
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
Lifelong Learning and Brain Games for Seniors Read More »
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
A Senior’s Guide to Exercise and Cognitive Function Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing dementia. As an adult child, you want to support your aging parent to the best of your abilities. Yet right after the diagnosis, it might feel as though you’re grasping at straws, not understanding the
Understanding the Biological Causes of Dementia Read More »
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*Discount applies to base rent only on an Assisted Living apartment.
