Deciding how to care for an aging loved one is often overwhelming. Families may notice their parent or spouse struggling with daily activities such as cooking, bathing, or managing medications. They may forget appointments, misplace items, or struggle to maintain their home. While these challenges are common, they can leave family members wondering how best […]
Assisted Senior Living vs. the In-Home Care of Puyallup, WA Read More »
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas shape how society views older people. From anti-aging products to television portrayals, stereotypes about growing older are everywhere. These subtle messages influence how we interact with older adults, and they
Pegasus Senior Living: Addressing Ageism in Health Care Read More »
The best day to start a new habit is today. It sounds simple, but for many older adults, making changes can feel overwhelming. Habits become more ingrained over time. Even when a change would lead to better health, more energy, or a brighter outlook, getting started is often the hardest part. At The Rivers at
Start Today: Changing Habits as a Senior Read More »
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two
A Crucial Link for Seniors: Brain Health and Heart Health Read More »
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
Lifelong Learning and Brain Games for Seniors Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
The beauty of senior living lies in its balance — it offers care and community while creating opportunities for exploration and connection. For older adults seeking a fresh start or a chance to be closer to family, the Pacific Northwest offers a wealth of experiences. At The Rivers at Puyallup, many of our assisted living
Exploring Outside of Senior Living in Tacoma Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
As autumn colors transform the landscape, Puyallup, Washington presents an awe-inspiring backdrop that invites seniors and their families to enjoy the outdoors. This city is just 10 miles from Tacoma and 35 miles from Seattle, making it a fine destination for day trips with loved ones; the crisp air and beautiful foliage make fall the
Parks Near Puyallup, WA: Fall Adventures for Seniors and Their Families Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care Read More »
This website uses cookies.
*Discount applies to base rent only on an Assisted Living apartment.
