When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas shape how society views older people. From anti-aging products to television portrayals, stereotypes about growing older are everywhere. These subtle messages influence how we interact with older adults, and they […]
Pegasus Senior Living: Addressing Ageism in Health Care Read More »
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two
A Crucial Link for Seniors: Brain Health and Heart Health Read More »
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ingredients, or losing interest in foods they once enjoyed. These shifts may be subtle, but they can signal that dietary needs are changing. Aging affects how the body digests and
Nutritional Needs for the Elderly in New York: Do You Share These Concerns? Read More »
At Evergreen Place in Brockport, NY, show-and-tell among residents took a nostalgic turn as Sheila brought her cherished “Penguin Days” stories to life. Show and tell at Evergreen Place isn’t just for kids – it’s become a beloved weekly routine for residents in assisted living and memory care. Also known as Share a Memory, retired
Show and Tell with Evergreen Place Residents Bring Back a Teacher’s Favorite Lesson Read More »
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, and social circles grow smaller. This shift may feel gradual, but over time, it can impact more than just mood. It can affect brain health. Research continues to show that
The Importance of Social Engagement for Brain Health Read More »
Evergreen Place’s Little Free Library invites residents and guests to share the joy of reading — one book at a time. Big news has arrived in a small wooden box. Evergreen Place, an assisted living and memory care community, installed a Little Free Library on its property. The new fixture arrived during winter, and was
Evergreen Place Opens a Little Free Library Read More »
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
Lifelong Learning and Brain Games for Seniors Read More »
For nearly twenty years, Pete Y. skied with the Monroe County Ski Club, carving through trails with friends on countless excursions. The assisted living resident shared snapshots of those adventures during Evergreen Place’s “Share a Memory” program, where residents bring personal items and tell the stories behind them. The show and tell session is a
Show and Tell: Evergreen Place Resident Shares Legendary Ski Club Stories Read More »
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
A Senior’s Guide to Exercise and Cognitive Function Read More »
Staying active is one of the best ways to boost your health, especially as you age. Regular physical activity enhances fitness and improves strength, balance, and overall quality of life. Luckily, there are many options for older adults looking to begin or maintain their fitness routines in Brockport, NY. From general gyms to specialized fitness
The Best Gyms in Brockport, NY for Older Adults Read More »
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