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Health

What Are the Benefits of Staying Active As We Age?

Parmer Woods at North Austin | Happy senior couple jogging outside

Research has shown that staying active in older age can do wonders for your health. Regular exercise lowers the risks for cardiovascular disease, diabetes, obesity, and depression and improves both muscle and bone health. But what about the brain? Does staying active help prevent or lessen the effects of dementia? Studies indicate that regular exercise […]

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At Pegasus Senior Living, Our Focus is Always on Residents and Families

Pegasus Senior Living | Happy senior and caregiver doing a puzzle

At Pegasus Senior Living, we recognize the importance of great leadership and caregiving that is resident-driven. It’s our mission to celebrate and enhance all lives with kindness and integrity, and it is our goal to create exceptional experiences every day. From assisted living, independent living, and memory care, we’d like to share what some of

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How To Talk to a Parent with Dementia—Or Any of Your Loved Ones with Neurocognitive Disorders

Pegasus Senior Living | Caregiver providing support to happy senior

Dr. Sandra Petersen is the Senior Health and Wellness Consultant for Pegasus Senior Living. She designed the Connections Program for their memory care communities, focusing on neuroplasticity techniques to slow the memory loss process of Alzheimer’s and other forms of dementia. By having engaging activities guided by trained dementia specialists, residents of the program find

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Can My Loved One Find Care for Middle Stage Alzheimer’s in Denver?

The Courtyards at Mountain View | Happy senior and caregiver smiling

Connections, a memory care program coming soon to The Courtyards at Mountain View in Denver, utilizes a data-based idea of neuroplasticity to slow memory loss and add purpose to your loved one’s life at any stage of their journey with Alzheimer’s. Our solutions for dementia care are inspired by Pegasus Senior Living Senior VP of

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How Do You Know When a Person With Dementia Should Stop Living Alone?

Pegasus Senior Living | Senior and caregiver looking through photo album

The decision to move a loved one with dementia, especially a parent, to a secure memory care environment is complex and rarely clear-cut. Most families faced with this situation struggle with the decision as dementia changes may be insidious and are hard to detect in the early stages. Each individual’s journey with dementia is very

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Eating Is for Life: The Pegasus Senior Living Resident Recipes Holiday Cookbook

Pegasus Senior Living | Group of happy seniors cooking for the holidays

The Perfect Recipes for Your Holiday Meals The holidays are great for putting on your best apron and making a mess out of the kitchen. It’s also the perfect time to pause diets and break out the tried-and-true recipes that have been passed down for generations. At Pegasus Senior Living communities, some of our home

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Seniors Benefit From Socialization and Enrichment

The Courtyards at Mountain View | Seniors socializing while having coffee

Research conducted by the National Institute on Aging suggests that social isolation is detrimental to seniors’ mental and physical health. Additional studies have found that social isolation was associated with about a 50% increased risk of dementia, 29% increased risk of heart disease, higher rates of depression and suicide, and significantly higher rates of premature

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Finding Alzheimer’s and Dementia Care in Fairfield, CA

The Village at Rancho Solano | Associate's at Alzheimer's walk 2021

Living with Alzheimer’s or other forms of dementia doesn’t have to feel hopeless. More than 11 million Americans are caring for loved ones with these conditions. Memory care needs are complex; most are unable to provide the level of care that their family member needs on their own. That’s where The Village at Rancho Solano

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