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Activities

Spokane Seniors Experience The Benefits of Animal Therapy at South Hill Village

Horse Therapy for Seniors | South Hill Village

Residents at South Hill Village in Spokane, WA, recently hosted two guests. The Spokane Mounted Patrol brought Norwegian Fjord horses—Beylah and Dolly, a mother-daughter duo—to visit the community. What Research Says About Animal Therapy for Seniors A study in the Archives of Gerontology and Geriatrics found that animal therapy helps reduce depression, loneliness, stress, and […]

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Pegasus Senior Living Celebrates First Annual Life Enrichment Director Conference

First Annual LED Conference | Pegasus Senior Living

Life Enrichment Directors from across the country gathered in Lake Tahoe this fall for three days of learning, laughing, and line dancing. The 2025 Life Enrichment Director Conference was Pegasus Senior Living’s inaugural event, and the energy made it clear that this would not be the last. Inspire, Connect, Elevate in Lake Tahoe Vice President

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What Are the Best Activities for Visually-Impaired Seniors and Their Eye Care?

Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at first, but it does not mean that enjoyable activities must come to an end. Instead, it calls for new approaches and fresh ways to engage. With the right ideas, seniors can continue enjoying staying active

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Senior Tips: The Benefits of Reading for the Brain

Few activities bring as much joy and mental stimulation as reading a good book. Whether it’s a gripping mystery, heartfelt memoir, or historical novel, books transport us to different worlds while keeping our minds sharp and engaged. For older adults, reading becomes even more important as a way to maintain cognitive health and memory function.

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Extending Independence: Senior Personal Trainers in Forney, TX

Compare Fitness Options and Specialized Support Near You Forney, TX, has grown into a popular destination for older adults who want a small-town atmosphere with access to Dallas resources. For many seniors, staying independent depends on maintaining physical health. Exercise reduces the risk of falls, improves balance, and helps with everyday tasks. Yet starting or

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How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about memory loss and its impact on independence. While aging naturally brings some changes, research shows that lifestyle choices can protect the brain. Learning how to prevent cognitive decline does not

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How to Get a Better Social Life as a Senior in Mesa

Mesa | How to Improve Your Social Life as a Senior in Mesa, AZ

As we age, staying socially active becomes just as important as physical health. For seniors in Mesa, the sunny climate and welcoming atmosphere offer plenty of opportunities to connect with others. Whether you’re still living at home or thinking about transitioning into a senior living community, improving your social life is possible — and rewarding.

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A Crucial Link for Seniors: Brain Health and Heart Health

The Link Between Brain and Heart Health for Older Adults

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two

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Short-Term Respite Care vs. Senior Living in Mesa: Which Is Best — and When?

Pegasus Landing of Chisholm Trail | Seniors and daughter on a walk

Finding great senior care is an incredibly in-depth process; it’s about how each choice reshapes your loved one’s daily routines, their dignity, and your peace of mind. Home health care, respite care or day care, and long-term senior living communities like Pegasus Landing of Mesa serve valuable purposes in the spectrum of senior assistance, each

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How Senior Apartments in Terrell, TX​ Compare to Assisted Living

When families begin to think about senior living options, it’s often because something has changed. Maybe a loved one is missing meals, forgetting appointments, or becoming more isolated. These small shifts can signal it’s time to start a conversation. For those living near Terrell, Texas, there are several common options, including moving into senior apartments

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