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Assisted Living

How Senior Apartments in Terrell, TX​ Compare to Assisted Living

When families begin to think about senior living options, it’s often because something has changed. Maybe a loved one is missing meals, forgetting appointments, or becoming more isolated. These small shifts can signal it’s time to start a conversation. For those living near Terrell, Texas, there are several common options, including moving into senior apartments […]

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How Much Sleep Do Seniors Need for Better Brain Health?

Pegasus Senior Living | How Much Sleep Do Seniors Need for Brain Health?

Many families notice small changes in an older loved one’s sleep. They may mention waking up more during the night or feeling tired even after spending hours in bed. Some may even begin to forget things more often or feel less focused during the day. These changes can be concerning, especially when they affect mood,

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A Geriatric Doctor Spills Her Anti-Aging Tips

Pegasus Senior Living | Doctor-Approved Anti-Aging Tips for Older Adults

Hello, I’m Dr. Sandra Petersen. I’m the Senior VP of Health and Wellness at Pegasus Senior Living. As a geriatric nurse practitioner and the founder of the Connections memory care program, I’ve spent over 30 years working closely with older adults in assisted living, memory care, and independent living settings. I currently provide house call

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The Importance of Social Engagement for Brain Health

Pegasus Senior Living | Social Engagement and Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, and social circles grow smaller. This shift may feel gradual, but over time, it can impact more than just mood. It can affect brain health. Research continues to show that

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Comparing Apartments in Guntersville to Senior Living Nearby

Bridgewood Gardens | Seniors leaving their apartments

Finding the Right Home for Retirement Many older adults consider downsizing to apartments near water views and convenient amenities. Apartments in Guntersville, AL offer access to natural beauty with the lake surrounding much of the town. Residents enjoy morning walks on the Sunset Drive Walking Trail and attend community events like the Will Rogers Heritage

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When Care Needs Change: Understanding Senior Living Options

Ridgmar Place | Retirement Assisted Living Community Options Near You

Are Retirement Assisted Living Communities an Option in Fort Worth, TX? It often starts with a small shift. A parent forgets to take their medication. Or a spouse starts needing help in and out of the shower. These moments may not feel like emergencies, but they raise important questions: What kind of care is needed?

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Lifelong Learning and Brain Games for Seniors

Pegasus Senior Living | Spintopia video screenshot

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout

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Socializing Seniors Improve Well-Being Through Group Activities at The Landing at Queensbury

Pegasus Senior Living | Community Picnic

When it comes to maximizing happiness and quality of life while minimizing depression and anxiety in older adults, time spent together with others seems to be the secret. A new study supports this idea. But you don’t have to go far to see this put into practice. The retirees at The Landing at Queensbury are

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Do Older Adults Need Nursing Homes?

Pegasus Senior Living | Physical therapist working with a resident

Choosing the right care option for an aging loved one can be overwhelming. Many people in Eastern Washington assume that older adults need nursing homes near Spokane Valley. In reality, most seniors benefit more from assisted living communities or independent living. Understanding the differences between nursing homes, skilled nursing facilities, and senior living can help

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Discover a Leisurely Senior Lifestyle in Ridgeland, MS

Pegasus Senior Living | Seniors laughing on a park bench

Retirement is a time to enjoy life at a relaxed pace. Many older adults seek a balance between independence and support while staying engaged in their community. Ridgeland Place offers a senior living lifestyle that adapts to individual needs, whether someone is active and independent or requires assistance with activities of daily living. Our assisted

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