More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, and social circles grow smaller. This shift may feel gradual, but over time, it can impact more than just mood. It can affect brain health. Research continues to show that […]
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Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
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Caring for a loved one with dementia can be both rewarding and challenging. As dementia progresses, it becomes more difficult to provide the necessary care at home. If you’re wondering, When is it time for memory care?, you’re not alone. Many families in Forney struggle with this decision, unsure of when to transition their loved
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When researching care options for an aging loved one, it is essential to understand the differences between skilled nursing facilities and nursing homes and how they compare to assisted living communities. Each option is associated with a different level of care, and choosing the right one depends on medical needs, personal preferences, and long-term goals.
Skilled Nursing Facilities in Spokane vs. Senior Living Read More »
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
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“Caring for someone with dementia is like saying a long goodbye,” Melissa S. described. “You say goodbye to the person you knew… and you adjust to the new relationship and the role you now play.” Her mother, Reva H., lives at The Legacy at Cimarron, which offers evidence-based memory care designed to help older adults
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
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Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
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Caring for a loved one with dementia often comes with challenges. Memory loss can affect physical abilities, making it harder for seniors to stay active and independent. Physical therapy in Dallas, TX, addresses these challenges by improving strength, balance, and mobility. For family caregivers, it also provides valuable support in maintaining their loved one’s quality
Can Physical Therapy in Dallas, TX, Help Dementia? Read More »
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