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Health

What’s Required of Family Live-In Caregivers in Spokane, WA?​

South hill village | Laughing couple

Here’s something most people don’t realize: approximately 70 percent of older adults will need some form of long-term care during their lifetime. And for many families, that care journey begins at home with a family member stepping into the caregiver role. Perhaps you’re already living this reality. You help Mom with medications. You drive a […]

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Do Chandler Memory Care Communities Help Dementia Patients Who Don’t Sleep?

Pegasus Landing of Mesa | Senior community resident showing her craft

During the night, our brains are busy completing essential tasks like consolidating memories and organizing thoughts. Sleep is vital for our health and well-being because it maintains overall physical, mental, and cognitive health. Inadequate sleep can have significant, negative effects on our physical and mental health – individuals with dementia and those who care for

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Senior Health and Wellness in Mesa: Why Consistency Matters More Than Anything

Pegasus Landing of Mesa | Seniors gardening

When people think about senior health and wellness, they often focus on one area at a time, like exercise, nutrition, or mental stimulation. In reality, the biggest difference comes from consistency. Senior health and wellness is not built on occasional activity. It comes from daily routines that support physical movement, mental engagement, and social connection

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COVID-19 Booster for Omicron BA.4/BA.5: FDA Authorizes Updates

Pegasus Senior Living | Seniors showing they got a booster shot

The Food and Drug Administration (FDA) has issued emergency use authorizations (EUAs) for updated boosters for new variants of COVID-19. These formulas of the Moderna and Pfizer-BioNTech COVID-19 vaccines are recommended for individuals 12 years of age and older. The updated boosters target both the original strain of SARS-CoV-2 and omicron subvariants BA.4 and BA.5.

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After a Dementia Diagnosis: What You and Your Family Should Know

Pegasus Landing of Mesa | Senior woman and her daughter looking at a picture in a frame

Discovering a loved one is living with memory loss can be devastating. You may have noticed odd things or concerning scenarios, but it’s hard to believe. It usually starts as small things that can be key warning signs: Your mom hasn’t been attending her regular social events. Your husband can never find his car keys.

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The Warning Signs of Dementia: Personality Changes

Pegasus Senior Living | Senior woman talking with her caregive

Pegasus Senior Living Senior VP of Health and Wellness Dr. Sandra Petersen created the Connections program for memory care. She holds qualifying certificates in family practice, psychiatric-mental health, and geriatric medicine. As a founding member of the Assisted Living Federation of America’s Nurse Action Committee, she is a nationally recognized expert in senior living care.

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How Assisted Living Activities Improve Seniors’ Well-being

Pegasus Landing of Mesa | happy multiethnic senior athletes synchronous exercising on step

Mesa, Arizona is home to some of the best assisted living communities in the country. These communities offer a variety of social and recreational activities and exercise classes for seniors at different fitness levels that can improve the overall health and well-being of their residents. In this blog post, we will discuss the importance of

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